Serenity on Vinyl: How listening to music the old fashioned way can ease anxiety.


Be sure to read Serenity on Vinyl, my brand new contribution to Twine Magazine! This article highlights how putting the needle to the groove can help us to work through anxiety and stress and reconnect with the ground.

“When we invest in art, we invest in our own spirit. We invest in our inspiration, in our inner child, and in our relationship with Life in the purest sense of the word. We are telling that creative being dwelling deep inside our hearts, ‘you are important. You are worth something.’”

Read the article here.


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Rachael Uris, MA, LPC is the owner of Atacama Counseling, LLC, offering sex therapy as well as individual and couple's counseling for issues surrounding sexuality, love, and pregnancy. All services are located in downtown Boulder, Colorado, and are provided in English and Spanish.
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